Buns stuffed with goodness!!!

Kale  Chicken N Corn Buns

Ingredients	Quantity
For the Buns
Whole wheat flour	1 cup
All purpose flour	1 cup
Active dry yeast	1 packet(1/4 ounce)
Water	3/4th cup
Milk	1/4th cup
Sugar	2 tablespoon
Salt Butter/ olive oil  For the Stuffing White Corn Kale Chicken shredded Pepper jack cheese Olive oil Seekh kebab masala(optional) Black pepper powder Garlic powder Salt	1 teaspoon 3 tablespoon 2 cups 1 ½ cup chopped 1 cup cooked 1 slice 1 tablespoon 3 teaspoon 1 teaspoon 1 teaspoon To taste

 

Method

For the buns

• In a large mixing bowl combine the flours, salt, sugar and butter/oil and mix it.

• In a small bowl add ¾ cup of lukewarm water, add the yeast, mix well and let it bloom for around 10 minutes.

• Add the yeast mixture to the flour mixture and knead the dough thoroughly (this dough will appear a little hard )

• Warm the milk and add to the dough, knead it till it combines evenly and makes the dough soft.

• Cover the dough with a plastic wrap and keep it aside for half an hour.

• Pre heat the oven to 450 F.

• The dough will rise to double then divide the dough in equal parts and make balls out of it and keep them aside for 15 minutes.

For the Stuffing

• Heat oil in large pan, to it add the corn and the kale and cheese (you can also use any other variety of cheese), sprinkle some salt pepper and the garlic powder to it and let it cook for about 7 to 8 minutes, to this add the chicken and the seekh kebab masala (optional) and cook for another 7 to 8 minutes.

• Sprinkle the baking tray with some flour.

• With the palms stretch the dough balls to create a cavity inside  and stuff the mixture in it and seal them.

• Bake them for 10 to 12 minutes or until golden brown.
• Makes 6 big buns

GOOD AND HEALTHY REASONS TO TRY THIS RECIPE
Combination of fiber(kale) carbohydrates(corn) and lean protein(chicken) stuffing.
Whole wheat flour used in making the buns.
Delicious buns with wholesome goodness of nutrients. 
This dough can also be used in making pizza base.




 Enjoy!!!