Chicken Lettuce Wrap
Ingredients
|
Quantity
|
Sesame oil
Ground chicken
Onion, chopped
Garlic, minced or pressed
Soy sauce
Hoisin sauce
Fresh ginger, minced
Vinegar
Sriracha sauce
Fresh button mushrooms finely chopped
Water chestnuts, drained and finely chopped
Green onions, sliced
Vegetable oil
Salt
Iceberg, Bibb or butter lettuce leaves, rinsed and drained
|
1 tablespoon
1 pound/half kg
1 large
2 tablespoons
1 tablespoon
1 tablespoon
2 teaspoons
1 tablespoon
3 teaspoons
½ cup
1 can (8 ounces)/Fresh
1 small bunch
2 teaspoon
T o taste
20 to 25 leaves
|
FOR MAGIC SAUCE
Sugar
Soy sauce
Vinegar
Ketchup
|
1 Tablespoon
2 Tablespoon
2 Tablespoon
2Tablespoon
|
Lemon juice
|
2 Tablespoon
|
Sesame seeds
|
2 Teaspoon
|
Garlic clove
|
2
|
Red chilly powder
|
1 Teaspoon
|
Water
|
2 Tablespoon
|
Instructions
Instructions
For Magic sauce
- · Mix all the ingredients and blend them.
For Chicken Mixture
- · In a skillet on medium heat, warm 1 tablespoon sesame oil.
- · Add the ground chicken and cook until it is cooked through. Add 1 teaspoon salt and 1 teaspoon pepper and mix well,with a spatula, break it up into small chunks as it cooks will turn little golden brown, remove from heat.
- · In a Pan add oil and stir in the onion, garlic, soy sauce, hoisin sauce, ginger, vinegar, and sriracha sauce until mixed properly.
- · Add water chestnuts, green onion, mushrooms.
- · Add salt to taste.
- · Serve on a bed of a lettuce leaf and top with our magic sauce, or make a wrap out of 2 to 3 leaves and serve with our magic sauce
- · Serves 4
GOOD HEALTHY REASONS TO TRY THIS RECIPE
- Lettuce has only 12 calories for one shredded cup.
- Lettuce contains fiber and cellulose. Besides filling you up, fiber improves your digestion.
- Water chestnut is low-calorie vegetable that can keep you full longer while supplying your meals with vitamins and minerals
- Mushrooms are a good source of B vitamins, including riboflavin, niacin, and pantothenic acid, which help to provide energy by breaking down proteins, fats and carbohydrates.
- With all goodness this Asian appetizer will also please your taste buds!!
looking awesome...i'll try now...
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