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Thursday, February 27, 2014

Frozen Berry Delight


This Summer treat yourself with Frozen Yogurt made at home..  

Its Simple Easy high protein low fat dessert which fits easily in your diet with no compromise on taste .... enjoy!!!

 I have used frozen strawberries, other fruits such as frozen raspberries, banana, mango, kiwi can also be used.

Frozen Yogurt(Frozen berry delight)
Ingredient
  Quantity
Frozen fruit                        2 cup
Flavored Vanilla
Greek yogurt                      200gm
Sugar                                   2 teaspoon 

  Method:

  • For frozen fruit, wash and cut the fruit in small pieces and freeze it for 8 to 10 hours.
  • Add the frozen fruit, greek yogurt and sugar together in a blender and create a smooth mixture.
  • Serve immediately.
  • Serves 2. 
  • Also can sprinkle a teaspoon of roca almonds for ones who love that extra sweetness ..Yum!!


 GOOD HEALTHY REASONS TO TRY THIS RECIPE

  • This recipe has around 8 to 9 gram of protein and 3grams of fiber per serving.
  • No preservative and extra sugars.
  • Delicious!! 



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